Course curriculum

    1. Build a base of and strategy for using wrestling

    1. Pressure is the greatest gift the MMA community has given to the Combatives community

    2. Pressure, Posture, and Position

    3. Simple Drill, fight for position while in posture use your hands to help.

    1. Four Basic Attachments

    2. Underhook/Overhook Technical

    3. Underhook/Overhook Competitive

    4. Bicep Tie Technical 1

    5. Bicep Tie Technical 2

    6. Wrist Tie Technical

    7. Handfighting

    1. Stabilize the clinch using a hook and tie

    1. Resolving the Clinch

    2. Duck Under: Hook Side

    3. Duck Under: Tie Side

    4. Duck Under Drill: The Waltz

    5. Arm Drag 1

    6. Arm Drag 2

    7. Combined Drill

    8. Tie-Ups

    9. Split seat belt

    10. Bundle

    11. Putting it all together to exit the clinch or achieve in-fight weapons access.

    12. Conclusion and Live Examples

About this course

  • $249.99
  • 24 lessons
  • 2 hours of video content

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